Book a service
Counselling Session (Adult)
A 50-minute counselling session focused on supporting your mental and emotional wellbeing. You can choose to attend face-to-face in a safe, confidential and non-judgemental space, or online via Microsoft Teams for flexibility and convenience. I offer a supportive, compassionate approach to help you explore whatever might be going on for you—whether that’s stress, anxiety, relationship difficulties, grief, or life changes. Together, we’ll work at your pace to help you make sense of things, develop coping strategies, and feel more confident moving forward.
Price
£45.00
Duration
1 hour
Booking with
Mind & Muscle Therapy
Good to know
Before you book
Important information
Please arrive 5-10 minutes before your scheduled appointment.
Payment will be processed upon booking confirmation.
Policies
What to expect
Cancellation policy
Cancellations must be made at least 2 days in advance for a full refund. Failing to do so may result in non-refundable charges.
Read the full cancellation policy before booking.
Approval required
You will be notified once your booking has been confirmed by Mind & Muscle Therapy.